Sleep Stories
Sleep Stories
Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Jody Agard and Rebekah Romberg and brought to you by Katie Krimitsos and the Women’s Meditation Network.
Kategorije: Health
Poslušaj zadnjo epizodo:
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. LONG PAUSE So let yourself fall, Into the stream, The movement of breath in and out. Let yourself go, And trust in the flow, That weaves its way throughout. LONG PAUSE Now see if you find, What floats in your mind, All those thoughts can release. Let them enter the stream, Of your breath exiting, And feel your inhale bring peace. LONG PAUSE Each part of your body, Relaxes and melts, The tension has faded away. What’s holding you up, Is soft, yet firm, Allowing you to be here today. LONG PAUSE Let gratitude fill, Each inhale right now, As time stands still for you. You realize that now, This moment right here, Is all that exists and is true. LONG PAUSE You’re filled with a wave, Of freshness and love, You see all the beauty around. You see all the magic, The energies collide, You see that your life is profound. LONG PAUSE So breathe in again, And this time, smile wide, Let all that’s been heavy dissolve. You get to choose, How you’ll live this day, So choose to love and evolve. PAUSE With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Prejšnje epizode
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54 - Misty the Star and Her Bedtime Lullaby Wed, 15 May 2024
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53 - Harmony in the Himalayas: Finding Inner Peace on the Mountain Slopes Sun, 12 May 2024
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52 - Meditation: A Mother's Day Meditation Sun, 12 May 2024
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51 - Debra's Journey to Dreamland on a Midnight Train Wed, 08 May 2024
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50 - The Velvet Sky: A Stargazer's Story for Deep Rest Sun, 05 May 2024
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49 - The Night Briana Was Reborn Wed, 01 May 2024
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48 - Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments Wed, 01 May 2024
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47 - Celestial Voyage: Floating Among the Constellations of Sleep Sun, 28 Apr 2024
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46 - The Silent Sanctuary of the Night Wed, 24 Apr 2024
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45 - Special Podcast for You for Stress Awareness Month - Calm Mind Mon, 22 Apr 2024
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44 - Ruben and His Dancing Dream Wed, 17 Apr 2024
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43 - Traveling Through the Stars Wed, 10 Apr 2024
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42 - Midnight Melodies Wed, 03 Apr 2024
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41 - Special Podcast for You for Stress Awareness Month - Anxiety Release Mon, 01 Apr 2024
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40 - Enchanted Forest: Guided Relaxation Under the Canopy of Stars Wed, 27 Mar 2024
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39 - Soothing Seas: Drifting into a Peaceful Ocean Dreamscape Wed, 20 Mar 2024
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38 - Whispers of the Night: Exploring the Mysteries of Sleep Wed, 13 Mar 2024
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37 - Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special Mon, 11 Mar 2024
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36 - Moonlit Serenity: A Journey through Tranquil Gardens Thu, 07 Mar 2024
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35 - Serena's Escape to the The Full Moon and Nighttime Waterfalls Thu, 29 Feb 2024
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34 - Kiwi the Baby Parrot and Her Midnight Adventures Thu, 22 Feb 2024
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33 - Jasmine and the Magic Scepter Thu, 15 Feb 2024
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32 - The Soothing Winds That Came In the Night Thu, 08 Feb 2024
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31 - The Search for the Desert Queen Thu, 01 Feb 2024
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30 - Ezra's Ride Through Dreamland Thu, 25 Jan 2024
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29 - The Dancing Fairies and the Nighttime Melodies Thu, 18 Jan 2024
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28 - The Land of Sleepy Magic Thu, 11 Jan 2024
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27 - Sleep Makes It All Better Thu, 04 Jan 2024
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26 - Goodnight, Sweetheart: A Romance Under the Moonlight Thu, 28 Dec 2023
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25 - Down the Descending Staircase of Sleep Thu, 21 Dec 2023
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24 - Moonlit Secrets: Emma's Voyage Through Dreams Thu, 14 Dec 2023
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23 - Tranquil Reverie: A Guided Journey to Deep Sleep Thu, 07 Dec 2023
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22 - Adventures in Dreamland: The Pillow Pirate's Quest Thu, 30 Nov 2023
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21 - Serena's Celestial Slumber: A Bedtime Odyssey Thu, 23 Nov 2023
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20 - Whispers of the Dreamland Circus Thu, 16 Nov 2023
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19 - The Moonlight Serenade Thu, 09 Nov 2023
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18 - The Dreamweaver's Lullaby: Tales from the Starlit Slumber Wed, 01 Nov 2023
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17 - Whispers of Friendship: The Extraordinary Adventure Wed, 25 Oct 2023
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16 - The Enchanted Hoofprints Wed, 18 Oct 2023
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15 - The Harmony of the Wild Wed, 11 Oct 2023
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14 - The Serene Croaks of Tranquility: A Tale of the Peaceful Frog's Enchanted Pond Wed, 04 Oct 2023
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13 - Whispers in the Moonlight: A Tale of Love, Mystery, and Self-Discovery Wed, 27 Sep 2023
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12 - The Lost Dreams of a Restless Mind Wed, 20 Sep 2023
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11 - The Midnight Cafe: A Tale of Love, Loss, and Second Chances Wed, 13 Sep 2023
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10 - The Story of How the Moon Fell in Love with the Sun Wed, 06 Sep 2023
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9 - The Sleepless City: A Tale of Insomnia and Adventure Wed, 30 Aug 2023
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8 - Into the Mystical Woods: A Journey through the Enchanted Forest Wed, 23 Aug 2023